A wonderful way to add protein into your diet is through the consumption of hempseeds. Hempseeds contain ALL the essential amino acids and essential fatty acids and is one of the richest sources of complete protein. Hempseeds are easier to digest than the protein found in animals and offer freedom from the many problems associated with animal foods. Next time you are making a smoothie, salad, grains or any other food that needs a little something special, top it off with hempseeds and enjoy the pure energy that will follow.
Benefits of Hempseed
1. Shelled hempseed is 35% protein, 47% fat, 12 % carbohydrates
2. Contains ALL essential amino acids
3. Contains essential fatty acids
4. High in enzymes
5. High in vitamin E
6. Contain omega 9 fatty acids
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