After hearing David Wolfe speak the other day I was inspired to buy some cacao powder and hemp seeds. Cacao is high in anti oxidants and has the highest amount of magnesium found in any food. Hemp seeds offer us all the essential amino acids as well as the essential fatty acids that the body needs in order to function properly. Hemp seeds also provide us with easily digestible protein.
Here's a drink that I blended up for my sister and self the other day. Indulge in the rich flavors of this creamy drink.
1 Banana
5 Strawberries
Handful of blueberries
Cacao powder
Shredded Coconut
Hemp seeds
1 spoonful of cashew butter made by Revital
3 ice cubes
1/2 cup of water
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