Eating vegan is a way to nurture your body and the earth. Keep in mind as I was reminded today when reading a list of PETAs vegan snacks that the intent of eating in such a way is to protect/heal and love your body as well as respect all animals. The snack food list that PETA provides is full of unhealthy processed foods that yes are vegan, but also incredibly damaging to the body. It is important to understand and to think about the foods you are putting into your body. By avoiding the consumption of animal products in the name of animal rights, you should also be willing to take a stand with your own health. Respect your body and feed it whole foods that are beneficial to your overall health and well being.
Breakfast ideas
Fruit smoothies
Green smoothies
Muesli
Oatmeal
Pancakes
Waffles
Tofu scramble
Breakfast burritos
Soy/coconut yogurt with granola and fruit
Bowl of sprouted grains, shredded coconut, dried fruits
Fruit
If anyone has any other breakfast ideas, please share them :)
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