Thursday, May 27, 2010

Set the mood, with food

Choose foods that are healthy, fun and sexy. The food we eat has an impact on our mood, stress levels, energy levels and affects our hormones and brain chemistry. Choose foods that nourish your body, mind, spirit. Indulge in some foods from the list below and go wild!

Webster Definition

"Aphrodisiac: any of various forms of stimulation thought to arouse sexual excitement. Aphrodisiacs may be classified in two principal groups: (1) psycho-physiological (visual, tactile, olfactory, aural) and (2) internal (stemming from food, alcoholic drinks, drugs, love potions, medical preparations).

Almonds
Aniseed
Arugula
Asparagus
Basil
Coffee
Chocolate
Fennel
Figs
Honey
Garlic
Ginger
Raspberries
Vanilla
Wine

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