Saturday, May 15, 2010

Gooey yummy goodness

There are so many ways to take your favorite nuts, fruits and spices and roll them into balls of goodness. I like taking cranberries, raisins, dates, oats and mixing them in a food processor or blender and adding in either coconut, or some cacao or cinnamon. Nut butters and oils are a great addition and help with consistency. You want them to be semi sticky so they stay together when rolled up. You can add anything you want! Throw all the ingredients in a blender and roll them up to the desired size. Put them in the fridge to chill and enjoy them as an on the go snack or perfect sweet for after a meal.

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